Vecka 50 & 2
SoulStudio Måndag Sickla
12:15 Strong Flow – Emma
*16:15 Slow Flow – Emma
*18:45 Pilates – Sara
*19:30 Yin Yoga – Sara
(*Utgår trettondagen)

PTXpress Måndag Sickla
*11:30 MuscleXpress – Sara
*18:00 MuscleXpress – Sara

SoulStudio Tisdag Sickla
12:15 Yin Yoga – Sara
17:30 Pilates – Sara
18:15 Strong Flow – Sara

SoulStudio Tisdag Nacka Strand
11:30 Slow Flow – Emma (utgår vecka 2!)
17:00 Core Flow – Emma
17:40 Vinyasa Flow – Emma
18:50 Slow Flow – Emma

PTXpress Tisdag Sickla
11:30 MuscleXpress – Sara
16:00 Box & Kicks – Sara
16:45 Tabata – Sara

SoulStudio Onsdag i Sickla:
12:15 Pilates – Sara
16:15 Vinyasa Flow – Emma

PTXpress Onsdag i Sickla:
11:30 Box&Kicks – Sara

SoulStudio Torsdag i Sickla:
17:30 Pilates – Sara
18:30 Yin Yoga – Sara

SoulStudio Torsdag i Nacka Strand:
17:00 Vinyasa Strong Flow – Emma
18:15 Slow Flow – Emma

PTXpress Torsdag Sickla:
16:15 MuscleXpress – Sara
16:45 Box & Kicks – Sara

PTXpress Nacka Strand:
16:25 Tabata – Emma

SoulStudio Fredag Sickla:
10:30 Yin Yoga
12:15 Pilates

SoulStudio Nacka Strand:
11:30 Vinyasa Flow

PTXpress Fredag Sickla
09:45 Box&Kicks – Sara
11:30 MuscleXpress – Sara

Lördag
Nacka Strand
10:00 Pilates – Gabbie (utgår vecka 2!)

Söndag
Sickla
16:30 Restorative Yoga – Sussie

Nacka Strand
11:30 Core Flow – Emma
12:05 Vinyasa Flow – Emma

PTXpress Söndag Nacka Strand
10:55 Tabata

Vecka 51 (16-22 december)
SoulStudio Måndag Sickla
12:15 Strong Flow – Emma
18:45 Pilates – Sara
19:30 Yin Yoga – Sara

PTXpress Måndag Sickla
11:30 MuscleXpress – Sara
18:00 MuscleXpress – Sara

SoulStudio Tisdag Sickla
12:15 Yin Yoga – Sara
17:30 Pilates – Sara
18:15 Strong Flow – Sara

SoulStudio Tisdag Nacka Strand
17:00 Core Flow – Emma
17:40 Vinyasa Flow 45 minuter – Emma
18:30 Slow Flow – Emma

PTXpress Tisdag Sickla
11:30 MuscleXpress – Sara
16:00 Box & Kicks – Sara
16:45 Tabata – Sara

Onsdag: Stängt pga utbildning!

SoulStudio Torsdag i Sickla:
17:30 Strong Flow – Sara
18:30 Yin Yoga – Sara

SoulStudio Torsdag Nacka Strand:
12:15 Vinyasa Flow – Emma

PTXpress Torsdag Sickla:
16:15 MuscleXpress – Sara
16:45 Box & Kicks – Sara

PTXpress Torsdag Nacka Strand
11:30 Tabata – Emma

SoulStudio Fredag Sickla:
10:30 Yin Yoga – Sara
12:15 Pilates – Sara

PTXpress Fredag Sickla:
09:45 Box&Kicks – Sara
11:30 MuscleXpress – Sara

Stängt 4:e advent-helgen!

Vecka 52 (23-29 december)
SoulStudio Måndag Sickla
12:15 Vinyasa Flow – Emma

PTXpress Måndag Sickla
11:30 Tabata – Emma

SoulStudio Julafton Nacka Strand
10:00 TomtePilates- Gabbie

SoulStudio Juldagen Nacka Strand
12:15 Vinyasa Flow – Emma

PTXpress Juldagen Nacka Strand
11:30 Tabata – Emma

Annandagen Stängt

Fredag Sickla
10:30 Yin Yoga – Sara
12:15 Pilates – Sara

PTXpress Sickla
9:45 Box & Kicks
11:30 MuscleXpress

Söndag Nacka Strand
12:15 Nyårsyoga 90 minuter – Emma

PTXpress
11:30 Tabata – Emma

Vecka 1 (30/12-5/12)
SoulStudio Måndag Sickla
12:15 Strong Flow – Sara
18:45 Pilates – Sara
19:30 Yin Yoga – Sara

PTXpress Måndag Sickla
11:30 MuscleXpress – Sara
18:00 MuscleXpress – Sara

SoulStudio Tisdag Sickla (Nyårsafton)
11:00 Pilates – Sara
12:00 Yin Yoga – Sara

PTXpress Nyårsafton
10:15 MuscleXpress – Sara

Nyårsdagen stängt!

Torsdag i Sickla:
17:30 Pilates – Sara
18:30 Yin Yoga – Sara

Torsdag i Nacka Strand:
12:15 Slow Flow – Emma

PTXpress Torsdag Sickla:
16:15 MuscleXpress – Sara
16:45 Box & Kicks – Sara

PTXpress Nacka Strand:
11:30 Tabata – Emma

Fredag Sickla
10:30 Yin Yoga – Sara
12:15 Pilates – Sara

PTXpress Sickla
9:45 Box & Kicks
11:30 MuscleXpress

Söndag Nacka Strand
11:30 Core Flow – Emma
12:05 Vinyasa Flow – Emma

PTXpress Nacka Strand:
10:55 Tabata – Emma

Vecka 2 (6/1-12/1)
SoulStudio
Måndag Sickla (Trettondagen)
13:00 Vinyasa Flow 45 minuter – Emma

Tisdag Sickla
12:15 Yin Yoga – Sara
17:30 Pilates – Sara

SoulStudio Tisdag Nacka Strand
17:00 Core Flow – Emma
17:40 Vinyasa Flow – Emma
18:50 Slow Flow – Emma

Onsdag i Sickla:
12:15 Pilates – Sara
16:15 Vinyasa Flow – Emma

Torsdag i Sickla:
17:30 Pilates – Sara
18:30 Yin Yoga – Sara

Torsdag i Nacka Strand:
17:00 Vinyasa Strong Flow – Emma
18:15 Slow Flow – Emma

Fredag
Sickla:
10:30 Yin Yoga
12:15 Pilates

Nacka Strand:
11:30 Vinyasa Flow

Söndag
Sickla
15:30 Sensing Yoga – Sussie
16:30 Restorative Yoga – Sussie

Nacka Strand
11:30 Core Flow – Emma
12:05 Vinyasa Flow – Emma

PTXpress Nacka Strand 

10:55 Tabata – Emma