Nedan finner du höstens scheman för Sickla & Nacka Strand (med reservation för små justeringar). Start vecka 34 om ej annat anges.
*Kräver PTXpress Membership alternativt klippkort/credits.
Övriga klasser kan bokas med SoulStudio Membership.
Höstschema Sickla
Måndag
*10:15 Pilates Reformer
*10:50 Pilates Reformer
*11:30 MuscleXpress
12:15 Yin Yoga
16:15 Pilates Matwork
17:00 Vinyasa Flow
*18:00 MuscleXpress
18:00 Slow Flow
19:00 GravidYoga (start v 37)
Tisdag
*11:30 MuscleXpress
12:15 Strong Flow
*16:35 Pilates Reformer
*17:15 Pilates Reformer
18:00 Pilates Matwork
18:45 Yin Yoga
19:35 SoundHealing
Onsdag
*10:15 Pilates Reformer
*10:50 Pilates Reformer
*11:30 Box&Kicks
12:15 Pilates Matwork
*17:30 Pilates Reformer
18:15 Pilates Matwork
*18:55 MuscleXpress
19:00 Vinyasa Flow (start v 37)
Torsdag
*07:10 Pilates Reformer
*07:50 Pilates Reformer
*11:30 Tabata
12:15 Vinyasa Flow
*16:05 Pilates Reformer
*16:45 Box&Kicks
*17:15 MuscleXpress
18:00 Pilates Matwork
19:00 Yin Yoga
Fredag
*09:00 Pilates Reformer
*09:45 Box&Kicks
10:30 Yin Yoga
*11:30 MuscleXpress
12:15 Pilates Matwork
16:30 Restorative Yoga uv (start v 37)
Lördag
10:15 Vinyasa Flow (start v 36)
11:15 Meditation jv (start v 36)
11:15 Yoga Play uv (start v 37)
Söndag
*10:10 Pilates Reformer
*10:45 Pilates Reformer
11:20 Hypnos Meditation
16:30 Restorative Yoga (start v 36)
Höstschema Nacka Strand
*Kräver PTXpress Membership
Måndag
*11:30 Pilates Reformer
12:15 Pilates Matwork
*16:15 MuscleXpress
*16:55 Pilates Reformer
*17:30 Pilates Reformer
18:10 Pilates Matwork
18:50 Yin Yoga
Tisdag
*16:25 Tabata
17:00 Pilates Matwork
17:40 Vinyasa Flow
18:50 Slow Flow
Onsdag
*11:30 Tabata
12:05 Slow Flow
*16:15 Pilates Reformer
*16:50 Pilates Reformer
18:45 Sensing Yoga
Torsdag
*16:15 Pilates Reformer
*16:55 Pilates Reformer
17:40 Pilates Matwork
18:25 SoundHealing
19:15 Hypnos Meditation
Fredag
*07:10 Pilates Reformer
*07:45 Pilates Reformer
08:25 Pilates Matwork
11:30 Vinyasa Flow
Lördag
10:00 Pilates Matwork
Söndag
*10:55 Tabata
11:30 Pilates Matwork
12:05 Vinyasa Flow